Organized Focus 2008
Some of the certified modalities and specialties I currently draw from include Reiki, Certified Hypnosis, Emotional Freedom Technique (Advanced EFT), Creative Visualization, as well as Neuro Linguistic Programming (NLP), Organizational Techniques, Strategic Planning and more.
The International Coach Federation (ICF) Ottawa Chapter defines coaching in this way:
'Coaching is a process that supports people to clarify what they want and create more rapid and satisfying results in their life & work.'
It is a powerful partnership that focuses on:
• Achieving goals
• Making better decisions
• Learning more about ourselves
and how we can utilize that information to
create lasting positive change in our lives.
What's holding you back from living your best life?
As a Wellness Coach, I help my clients identify specific areas in their lives where they would like to experience change. Together we formulate a customized action plan in which we outline the steps required to take them from where they currently exist to where they would like to be. Since no two people are the same, each customized action plan meets the unique needs of the client and creates the opportunity for profound healing and personal success.
My Motto is Perceive It, Believe It, Achieve It
My approach is to gently support and encourage each individual to express the amazing potential that already exists in each of us.
I routinely help clients resolve issues that include:
· Goal setting
Serving Lanark County, Mississippi Mills and the Greater Ottawa Area, including the communities of Almonte, Carleton Place, Perth, Smiths Falls, Arnprior, Carp, Stittsville and Kanata.